Time & Location
14 Mar 2021, 10:00 am – 3:00 pm
Athletistry Studio, 41 Chelmer St E, Chelmer QLD 4068, Australia
About the Event
Ever wondered how dancers do what they do?
In this one of a kind event we will explore the unique ways in which dancers defy anatomy to create the exquisite art of Ballet.
Over the course of the morning we will work in a hands on workshop to explore the muscles of the body and find ways to activate them the way a dancer needs to. Through visual demonstrations and specific, one of a kind exercises, we will help anyone...even non-dancers...to develop heightened body awareness and understanding.
After lunch we will do an ballet class designed to follow on from the morning's anatomical discoveries and finish off the day with a Q&A about the path a dancer takes from early childhood to professional.
Your ticket will include:
1. entry to the workshop
2. 1 week of classes at athletistry studio for free(non-members only)
3. a complimentary mobility and stability coaching session
4. a workbook with anatomical descriptions from the day
5. The Athletistry Posture method - our 5 step guide to improving your posture in under 20 minutes